Department of Aging and Geriatric Research,University of Florida, Gainesville
Independence DayOur office will be closed Monday, July 4th in observance of American Independence Day. We will reopen at regular business hours on Tuesday, July 5th.
Effect of Structured Physical Activity on Prevention of Major Mobility Disability in Older Adults The LIFE Study Randomized Clinical Trial
- Published on June 18, 2014
Importance: In older adults reduced mobility is common and is an independent risk factor for morbidity, hospitalization, disability, and mortality. Limited evidence suggests that physical activity may help prevent mobility disability; however, there are no definitive clinical trials examining whether physical activity prevents or delays mobility disability.
Objective: To test the hypothesis that a long-term structured physical activity program is more effective than a health education program (also referred to as a successful aging program) in reducing the risk of major mobility disability.
Design, Setting, and Participants: The Lifestyle Interventions and Independence for Elders (LIFE) study was a multicenter, randomized trial that enrolled participants between February 2010 and December 2011, who participated for an average of 2.6 years. Follow-up ended in December 2013. Outcome assessors were blinded to the intervention assignment. Participants were recruited from urban, suburban, and rural communities at 8 centers throughout the United States. We randomized a volunteer sample of 1635 sedentary men and women aged 70 to 89 years who had physical limitations, defined as a score on the Short Physical Performance Battery of 9 or below, but were able to walk 400 m.
Interventions: Participants were randomized to a structured, moderate-intensity physical activity program (n = 818) conducted in a center (twice/wk) and at home (3-4 times/wk) that included aerobic, resistance, and flexibility training activities or to a health education program (n = 817) consisting of workshops on topics relevant to older adults and upper extremity stretching exercises.
Main Outcomes and Measures: The primary outcome was major mobility disability objectively defined by loss of ability to walk 400 m.
Results: Incident major mobility disability occurred in 30.1% (246 participants) of the physical activity group and 35.5% (290 participants) of the health education group (hazard ratio [HR], 0.82 [95% CI, 0.69-0.98], P = .03).Persistent mobility disability was experienced by 120 participants (14.7%) in the physical activity group and 162 participants (19.8%) in the health education group (HR, 0.72 [95% CI, 0.57-0.91]; P = .006). Serious adverse events were reported by 404 participants (49.4%) in the physical activity group and 373 participants (45.7%) in the health education group (risk ratio, 1.08 [95% CI, 0.98-1.20]).
Conclusions and Relevance: A structured, moderate-intensity physical activity program compared with a health education program reduced major mobility disability over 2.6 years among older adults at risk for disability. These findings suggest mobility benefit from such a program in vulnerable older adults.
Trial Registration: clinicaltrials.gov Identifier: NCT01072500
- Marco Pahor, MD 1
- Jack M. Guralnik, MD, PHD 1,2
- Walter T. Ambrosius, PhD 3
- Steven Blair, PED 4
- Denise E. Bonds, MD 5
- Timothy S. Church, MD, PhD, MPH 6
- Mark A. Espeland, PhD 3
- Roger A. Fielding, PhD 7
- Thomas M. Gill, MD 8
- Erik J. Groessl, PhD 9,10
- Abby C. King, PhD 11
- Stephen B. Kritchevsky, PhD 3
- Todd M. Manini, PhD 1
- Mary M. McDermott, MD 12
- Michael E. Miller, PhD 3
- Anne B. Newman, MD, MPH 13
- W. Jack Rejeski, PhD 3
- Kaycee M. Sink, MD, MAS 3
- Jeff D. Williamson, MD, MHS 3
Department of Epidemiology and Public Health, University of Maryland School of Medicine, Baltimore
Department of Internal Medicine, Wake Forest University and School of Medicine, Winston-Salem, North Carolina
Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia
Division of Cardiac Sciences, National Heart, Lung, and Blood Institute, Bethesda, Maryland
Department of Preventative Medicine, Pennington Biomedical Research Center, Louisiana
Jean Mayer United States Department of Agriculture Human Nutrition Research Center on Aging, Tufts University, Boston, Massachusetts
Department of Internal Medicine, Yale School of Medicine, New Haven, Connecticut
Veterans Affairs San Diego Healthcare System, San Diego, California
Department of Family and Preventive Medicine, University of California, San Diego, San Diego
Department of Health Research and Policy and Department of Medicine, Stanford University, School of Medicine, Stanford, California
Department of Medicine and Preventive Medicine, Northwestern University Feinberg School of Medicine, Chicago, Illinois
Department of Epidemiology, Graduate School of Public Health, University of Pittsburgh, Pittsburgh, Pennsylvania